Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
neko_no_boshi
Journal
26 Aug 11
neko_no_boshi's Journal, 26 Aug 11
neko_no_boshi's Profile
|
< Previous Entry
|
Next Entry >
Ate some high calorie items so felt hungry later in the night, managed to not eat more even though miserable, lost weight!
49.9 kg
Lost so far:
1.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2011:
1507 kcal
Fat: 51.74g | Prot: 79.62g | Carbs: 181.67g.
Breakfast:
goldfish.
Lunch:
thin ham, bagel thin, Best of the Egg.
Dinner:
coke zero, beef lo mein.
more...
1640 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
neko_no_boshi's Weight History
View Complete History