Weigh In record (no journal entry) for 31 July 2015
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 71.43g | Prot: 52.61g | Carbs: 19.45g.
Breakfast: Choco Soy Chocolate Diet, Scala Queijo Prato, Ovo Mexido. Lunch: Itambé Creme De Leite Leve, Perdigão Bacon Fatiado, Alcatra, Couve Manteiga Refogada. Snacks/Other: Coco Do Vale Coco Ralado Desidratado Parcialmente Desengordurado, Abacate. more...
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Gaining 0.5 kg a Week
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Sí_Gaúcha's Weight History
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