Weigh In record (no journal entry) for 14 July 2024
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109.3 kg
Lost so far: 12 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 47.27g | Prot: 29.13g | Carbs: 100.05g.
Breakfast: Becel Boter Light, AH Knäckebröd Sesam (15g), AH Goudse Kaas Jong Belegen 48+. Lunch: Van Gilse Kristal Suiker, Pannenkoeken. Dinner: AH Verspakket Tomatensoep. more...
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Gaining 3.5 kg a Week
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Commodoortje's Weight History
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