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Ich wünsche Euch einen schönen Abend und einen guten Start in die neue Woche 😊
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93.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.73g | Prot: 79.17g | Carbs: 27.73g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Süßkirschen, Bulk Powders Pure Whey Isolate 90. Dinner: Champignons, Gemüsesuppe, Hähnchenbrustfilet, Globus Pilz-Rahmsauce. Snacks/Other: Quäse Protein. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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