Weigh In record (no journal entry) for 14 July 2024
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72.5 kg
Lost so far: 2.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 87.19g | Prot: 61.30g | Carbs: 189.19g.
Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ketchup , Mayonnaise , Fresh & Easy Romaine Lettuce, Tomatoes, Butter Whipped (Salted) , Artisan Fresh Ciabatta Rolls, Olive Oil , Yard House GS Beyond Burger. Snacks/Other: Wendy's Triple Berry Frosty. more...
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Losing 4.8 kg a Week
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Mello Kitty's Weight History
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