Weigh In record (no journal entry) for 31 July 2015
|
75.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 8.88g | Prot: 46.73g | Carbs: 72.88g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Cuisse de Poulet (Poulets à Rôtir ou à Griller), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Snacks/Other: Café, Sucre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|