Weigh In record (no journal entry) for 13 July 2024
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.74g | Prot: 41.61g | Carbs: 123.04g.
Breakfast: Cap Cay Kuah. Lunch: Klappertaart, Jus Strawberry, Diet Go Chicken Steak with Potatoes. Dinner: Udang Goreng, Cap Cay Kuah, Flimty Flimty Raspberry. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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Gaining 0.1 kg a Week
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anna_annata's Weight History
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