Weigh In record (no journal entry) for 14 July 2024
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55.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.28g | Prot: 21.39g | Carbs: 55.12g.
Breakfast: Şeftali, Tatlı Kiraz, Üzüm, Bol Bol Acı Biber Sosu, Marul, Salatalık (Soyulmuş), Ekmecik Tam Buğday Ekmeği, Yumurta, Yumurta Beyazı, Sığır Eti Pastırma (%98 Yağsız). more...
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Losing 0.7 kg a Week
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getfitwdamla's Weight History
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