Weigh In record (no journal entry) for 14 July 2024
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 13.42g | Prot: 18.23g | Carbs: 20.36g.
Breakfast: Kotimaista Kurkku, Maitokahvi, Parsakaali (Pakaste), Kananmuna, Rainbow Rapsiöljy, Pirkka Tomaatti, Paprika (Keltainen), Perunat (Suolaa lisätty, Keitetty). more...
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Gaining 0.1 kg a Week
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