Weigh In record (no journal entry) for 11 July 2024
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74.5 kg
Lost so far: 0.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.51g | Prot: 66.35g | Carbs: 37.41g.
Lunch: Shrimp Tofu, Grilled Chicken, Nasi Putih, Sawi Hijau. more...
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Losing 1.1 kg a Week
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echalestari12's Weight History
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