Weigh In record (no journal entry) for 14 July 2024
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3400 kcal
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Fat: 150.30g | Prot: 202.35g | Carbs: 303.54g.
Breakfast: Biedronka Tiramisu, Pilos Twarog Chudy Naturalny, Калоризатор Груша Конференция, Makar Migdały, Targroch Orzechy Włoskie, Coffee Flat White. Lunch: Grillujmy Mięso Indyka Na Patyku, Coffee Flat White, Auchan Warzywa na Patelnię. Dinner: Grillujmy Mięso Indyka Na Patyku, Pikok Piratki Szynka z Fileta Indyka, Olive Oil, Ketchup, Квлоризатор Огурец, Калоризатор Яйцо, Biedronka Awokado Hass, Lidl Kasza Gryczana, Światowid Ser Gouda, Калоризатор Помидор. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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