Weigh In record (no journal entry) for 14 July 2024
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89 kg
Lost so far: 22.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 13.56g | Prot: 30.90g | Carbs: 83.82g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee, Hengstenberg Bio Apfelessig Naturtrüb. Breakfast: Lecker Nussknacker-Florentiner mit Ingwer, Frisch Gepresster Orangensaft, Radieschen, Zwiebeln, Kaffee, Hackfleisch (95% mager / 5% Fett), REWE Beste Wahl Peperoni Scharf, Tomaten, Bettinas Keimbackstube Buchweizenbrot. more...
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Gaining 7 kg a Week
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Feuerhexe62's Weight History
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