Weigh In record (no journal entry) for 31 July 2015
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127.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 59.67g | Prot: 73.42g | Carbs: 205.17g.
Breakfast: Zwetschgen, Milch 1,5%, Crownfield Müsli Trauben Nuss. Lunch: Pflanzenöl, Nudeln (Gekocht), Green Grocer's Gemüsepfanne Asiatische Art, Trawlic Wildlachsfilet. Dinner: Natreen Schwarzer Johannisbeersaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Müller Grießpudding mit Himbeere. more...
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Gaining 2.1 kg a Week
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