Weigh In record (no journal entry) for 14 July 2024
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58.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 23.88g | Prot: 45.09g | Carbs: 71.16g.
Lunch: Mie Ayam, Fiesta Bakso Sosis, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Acar Mentimun Asam, Acar Mentimun Asam, Dada Ayam, Nasi Putih. Snacks/Other: Batagor Batagor, Fitbar Fitbar Cheese Delight. more...
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Losing 2.1 kg a Week
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nabilladitha's Weight History
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