Ole4kha's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024

65.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

19 kcal

Fat: 0.02g | Prot: 0.15g | Carbs: 0.24g. Breakfast: Вода (в Бутылке). Snacks/Other: Evolution Food Псиллиум. more...

1612 kcal

Exercise: Showering - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 0.9 kg a Week


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Ole4kha's Weight History