Weigh In record (no journal entry) for 13 July 2024
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95.8 kg
Lost so far: 4.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.68g | Prot: 51.82g | Carbs: 74.35g.
Breakfast: Vigor Requeijão Cremoso Light, Molico Leite Desnatado, Nutrella Pão de Forma Integral 7 Grãos, Canela. Lunch: Arcor Bala Butter Toffes, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Canela, Molico Leite Desnatado, Nutrella Pão de Forma Integral 7 Grãos, Ovo, Quaker Farelo de Aveia. more...
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Losing 0.4 kg a Week
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annaluu83's Weight History
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