Mmaverick5's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
113.2 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
866 kcal Fat: 23.52g | Prot: 81.46g | Carbs: 83.60g.   Breakfast: Balisto Fruits des Bois, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Fromage Blanc Saveur Citron, Saint Eloi Salsifis, Rôti de Porc. Dinner: Sucre, Fraises, Auchan Fromage Blanc 0%, Crème Fraîche Épaisse, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Thon dans l'Eau (en Conserve), Auchan Chorizo Doux Espagnol. more...
4208 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Mmaverick5's Weight History


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