Weigh In record (no journal entry) for 13 July 2024
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61 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 15.83g | Prot: 8.91g | Carbs: 48.15g.
Breakfast: Salatalık (Kabuklu). Dinner: Mevsim Salata. Snacks/Other: Dondurma, Kayısı. more...
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Losing 0.1 kg a Week
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nhldmrcn's Weight History
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