Weigh In record (no journal entry) for 12 July 2024
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89 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 16.95g | Prot: 26.60g | Carbs: 63.54g.
Breakfast: Chá (Infusão), Café com Leite Integral, Dukan Panqueca com Farelo de Aveia, Ovo Frito sem Gordura, Mamão Formosa. Lunch: Suco de Maracujá, Chuchu Cozido, Ovo Frito sem Gordura. more...
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Losing 0.2 kg a Week
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cau.advogada's Weight History
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