Weigh In record (no journal entry) for 13 July 2024
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 46.90g | Prot: 40.91g | Carbs: 79.32g.
Breakfast: Окрошка. Lunch: От Палыча Пельмени с Говядиной и Свининой. more...
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Gaining 0.2 kg a Week
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