Weigh In record (no journal entry) for 13 July 2024
|
57.9 kg
Lost so far: 10.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 49.77g | Prot: 57.97g | Carbs: 153.17g.
Breakfast: Шаурма с Курицей, Счастье Пралине с Кунжутом и Морской Солью в Горьком Шоколаде. Lunch: Croisette Хлебцы Хрустящие Ржаные Тонкие. Snacks/Other: Fit&Sweet Венская Вафля, My Gelato Мороженое Горгонзола. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanushetchka's Weight History
|