Weigh In record (no journal entry) for 13 July 2024
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111.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.82g | Prot: 59.63g | Carbs: 181.25g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Masmai Arepa de Maiz Amarillo. Lunch: Risotto, Bimbo Pan Perro, Zenú Salchicha Súper Perro, Margarita Fosforitos. Snacks/Other: Pan Blanco, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Aguila Cerveza Cero. more...
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Gaining 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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