Weigh In record (no journal entry) for 13 July 2024
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 87.81g | Prot: 46.80g | Carbs: 223.66g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Kaffee, Vemondo No Milk 3,5%, Butter, Lidl Choco Nussa, Avocado, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur. Dinner: Monster Assault , Lidl Hummus Classic, Tomaten, Gurke (mit Schale), Harvest Basket Kartoffel Wedges. Snacks/Other: Zuckeraprikosen, Mister Choc Bellona Haselnuss, Alesto Mandeln Naturbelassen, Vemondo Fruitballs Dattel Espresso Banane, Mister Choc Crunchy Choc, Lidl Protein Bar Stracciatella. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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