Weigh In record (no journal entry) for 13 July 2024
|
55 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 69.28g | Prot: 75.71g | Carbs: 56.50g.
Breakfast: Subway Cebola, Ovo Frito. Lunch: Sadia Mussarela, Ovo Frito, Filé de Frango Grelhado, Casino Tomate Picado, Rúcula. Snacks/Other: Qualy Margarina Cremosa, Andorinha Azeite de Oliva Extra Virgem, Pão Francês ou de Viena Torrado (com Fermento), Kibe Frito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina desafio 21's Weight History
|