Weigh In record (no journal entry) for 13 July 2024
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 28.15g | Prot: 37.73g | Carbs: 132.48g.
Lunch: Рис Вареный, Дикое Море Килька в Томатном Соусе Каспийская Обжаренная. more...
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Gaining 1.1 kg a Week
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DenisFomin's Weight History
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