Weigh In record (no journal entry) for 13 July 2024
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68.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 11.52g | Prot: 15.00g | Carbs: 64.65g.
Breakfast: Очаковский Квас, Простоквашино Молоко Топлёное 3,2%, Простоквашино Масло Сливочное 72,5%, Каша Рисовая на Молоке, Абрикосы, Кофе. Lunch: Суп Гороховый с Курицей. more...
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Losing 1.8 kg a Week
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_tasminka_'s Weight History
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