Weigh In record (no journal entry) for 12 July 2024
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 24.00g | Prot: 44.00g | Carbs: 33.00g.
Lunch: 맘스터치 아라비아따치즈버거. Snacks/Other: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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steady weight
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