Weigh In record (no journal entry) for 13 July 2024
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104.9 kg
Lost so far: 1.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 52.87g | Prot: 32.49g | Carbs: 11.33g.
Breakfast: Экомилк Масло Сливочное 82,5%, Oldenburger Сыр с Томатом и Базиликом, Вареное Яйцо. Snacks/Other: FitnesShock Брауни Протеиновый. more...
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Losing 0.6 kg a Week
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belyashuk's Weight History
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