Weigh In record (no journal entry) for 13 July 2024
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 29.41g | Prot: 9.94g | Carbs: 54.07g.
Breakfast: Лакомо Сливки 10%, Menza Печенье с Предсказаниями, Бахетле Блины с Творогом, VP Laboratory Омега-3. Lunch: Акконд Конфета Отломи. more...
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Gaining 1.4 kg a Week
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andreysemenov80's Weight History
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