Weigh In record (no journal entry) for 13 July 2024
|
57 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 65.71g | Prot: 53.96g | Carbs: 103.45g.
Breakfast: Омлет или Яичница с Колбасой, Омлет с Сыром, Творог 5%, Сметана 15%. Dinner: Bounty Шоколадный Батончик, Арбуз, Картофель Тушеный с Мясом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzkinalena13's Weight History
|