Weigh In record (no journal entry) for 13 July 2024
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 101.10g | Prot: 103.33g | Carbs: 149.19g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Marinierter Hering, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tulip Schweine Rippchen, Mischkornbrot, REWE Beste Wahl Backcamembert. Snacks/Other: Gulden Krakeling Gevulde Koeken. more...
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steady weight
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martina1956's Weight History
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