Weigh In record (no journal entry) for 13 July 2024
|
78.4 kg
Lost so far: 12.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 28.84g | Prot: 42.22g | Carbs: 127.36g.
Breakfast: Effi Confiture Abricot, Café, Beurre Light , Pain Blanc. Lunch: Colruyt Chipolata de Volaille , Risotto au Fromage. Dinner: Café, Beurre Light , Bonne Maman Pâte à Tartiner, Effi Confiture Abricot, Pain Blanc, Pain 100% de Blé Entier. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattygoud08's Weight History
|