Weigh In record (no journal entry) for 13 July 2024
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71.9 kg
Lost so far: 20.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 70.35g | Prot: 71.62g | Carbs: 74.43g.
Breakfast: Snaqer Печенье. Lunch: Bombbar Crunch Vanilla Cheesecake, Борщ с Курицей, Ржаной Хлеб, Орбита Сырок Плавленный. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Огурец (с Кожурой), Сарделька. Snacks/Other: Snaqer Печенье, Chikalab Chikapie Кокос. more...
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Losing 0.4 kg a Week
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odnabulka's Weight History
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