Weigh In record (no journal entry) for 13 July 2024
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 30.16g | Prot: 117.74g | Carbs: 179.58g.
Breakfast: Livsmedelsverket Päron, Livsmedelsverket Ägg, Kaffe, Wasa Husman, ICA Basic Kvarg. Lunch: ICA Royal Gala, ICA Basic Kvarg, Wasa Husman, ostkräm. Dinner: ostkräm, Livsmedelsverket Tomat, Rotselleri, ICA Fast Potatis, Livsmedelsverket Morot. more...
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Losing 1.8 kg a Week
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