Weigh In record (no journal entry) for 13 July 2024
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119.6 kg
Lost so far: 15.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 7.74g | Prot: 22.18g | Carbs: 102.92g.
Breakfast: Sałata, Biedronka Rzodkiewka, Lidl Hot Dog , JBB Filet Indykiem Faszerowany , Pomidory, Biedronka Bułka Grahamka. more...
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Losing 0.8 kg a Week
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adamklop102's Weight History
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