Weigh In record (no journal entry) for 12 July 2024
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66.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 74.94g | Prot: 77.90g | Carbs: 154.41g.
Lunch: Tortilla de Maíz, Aguacate, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Dinner: Lala Café con Leche, Lonche. Snacks/Other: Café, Azúcar, Nutrileche Leche, Plátano. more...
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Losing 0.7 kg a Week
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Sofig_03's Weight History
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