Weigh In record (no journal entry) for 13 July 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.77g | Prot: 70.70g | Carbs: 108.55g.
Breakfast: Чизкейк ПП, Яблоко Зеленое, Бекон, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Плов с Курицей. more...
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Gaining 1.2 kg a Week
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HelgaSus's Weight History
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