Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meriembahri
Journal
12 Jul 24
meriembahri's Journal, 12 Jul 24
meriembahri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2024
76.6 kg
Lost so far:
9.1 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2024:
969 kcal
Fat: 65.05g | Prot: 53.28g | Carbs: 43.42g.
Breakfast:
Amandes, Camembert, Pain de Mie Complet Pain de Mie Complet .
Lunch:
Maratun Thon Tomate, Maison Puree Pomme de Terre, Oeuf Dur.
more...
6692 kcal
Exercise:
Hiking - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meriembahri's Weight History
View Complete History