Weigh In record (no journal entry) for 12 July 2024
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90.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 40.73g | Prot: 45.74g | Carbs: 28.64g.
Breakfast: Huevo Duro. Lunch: Tortilla de Acelga, Pechuga de Pollo a la Plancha, Sopa de Pollo con Fideos. more...
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Gaining 0.4 kg a Week
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Miguelo01's Weight History
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