Weigh In record (no journal entry) for 12 July 2024
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54.0 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 78.49g | Prot: 112.09g | Carbs: 178.19g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter, Pomegranate. Dinner: Rose Wine, Quebon Cooking Cream 15%, McCain Fries, Butter , Beef Steak (Lean Only Eaten). Snacks/Other: Oasis Orange, Framboise, Fruit De La Passion, Watermelon , Ilios Lupini Beans, Sensations Spanish Chorizo Sausage. more...
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steady weight
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MissMary666's Weight History
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