Weigh In record (no journal entry) for 12 July 2024
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.96g | Prot: 92.76g | Carbs: 26.31g.
Breakfast: Café com Açúcar. Dinner: Coca-Cola Coca-Cola Zero (Lata), Palmito, Soya Óleo de Soja , Nápoles Massa de Pastel, Frango Desfiado. more...
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Losing 3.5 kg a Week
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_∆ndrez∆_'s Weight History
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