Weigh In record (no journal entry) for 12 July 2024
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104.7 kg
Lost so far: 3.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.39g | Prot: 53.61g | Carbs: 75.88g.
Breakfast: Chocolat, Café au Lait, Milbona High Protein, Banane, Ocean Spray Cranberry Light. Lunch: Action Riz Konjac , Petits Pois, Bonduelle Crispy Maïs, Bonduelle Haricots Rouges Kidney, Oeuf. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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