Weigh In record (no journal entry) for 12 July 2024
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70.1 kg
Lost so far: 13.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 12.35g | Prot: 12.56g | Carbs: 46.97g.
Breakfast: Alpro Barista Coconut, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Duru Çiya , Badem, Şeftali. more...
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Losing 0.7 kg a Week
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simayyyu's Weight History
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