Weigh In record (no journal entry) for 30 July 2015
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53.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 14.30g | Prot: 1.70g | Carbs: 32.45g.
Snacks/Other: Bounty Bounty. more...
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Losing 2.1 kg a Week
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