Weigh In record (no journal entry) for 11 July 2024
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 69.02g | Prot: 123.71g | Carbs: 199.63g.
Breakfast: Ovo Mexido, Melão, Philadelphia Cream Cheese Original, Jussara Leite Desnatado , Panco Pão Integral Australiano Cacau e Mel . Lunch: Cenouras Cozidas, Batata Doce Cozida, Sadia Hambúrguer de Carne Bovina. Dinner: Cenouras Cozidas, Batata Doce Cozida, Bife de Carne de Vaca. Snacks/Other: Doce Uva Uva Verde, Farelo de Aveia, Banana Prata, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Batavo Creme de Queijo tipo Quark. more...
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Losing 0.0 kg a Week
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brbianca's Weight History
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