Weigh In record (no journal entry) for 11 July 2024
|
102.6 kg
Lost so far: 3.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 14.90g | Prot: 22.15g | Carbs: 65.93g.
Breakfast: Arcor Mermelada Light de Frutilla, Ilolay Queso Untable Clásico, Tostadas de Pan Integral. Lunch: Veneziana Pan de Campo Tipo Casero, Pastel de Papas. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|