Weigh In record (no journal entry) for 30 July 2015
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120.5 kg
Lost so far: 30.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 109.82g | Prot: 119.55g | Carbs: 26.20g.
Breakfast: Milch 1,5%, Gut & Günstig Edel Salami, Frikadelle. Dinner: Gekochtes Ei, Tomaten, Frikadelle, Gut & Günstig Hirtenkäse. more...
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Losing 213.5 kg a Week
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