Weigh In record (no journal entry) for 10 July 2024
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 66.86g | Prot: 63.13g | Carbs: 118.07g.
Breakfast: Omelet of Roerei. Lunch: Zelfgemaakte Soep. Dinner: Spaghetti Bolognese. Snacks/Other: Cashewnoten. more...
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Losing 5.3 kg a Week
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singel101's Weight History
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