Weigh In record (no journal entry) for 07 December 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1593 kcal
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Fat: 55.08g | Prot: 52.90g | Carbs: 222.37g.
Breakfast: Nasi Putih, Indomie Mi Goreng Pedas. Lunch: Terung Dimasak, Sayur Bening Bayam, Sambal Goreng, Nasi Putih, Telur Dadar, Telur Dadar. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Buah Pir. more...
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putribahtiar's Weight History
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