Weigh In record (no journal entry) for 11 July 2024
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63.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.60g | Prot: 105.26g | Carbs: 66.99g.
Breakfast: Дижонская Горчица, Хлеб из Цельной Пшеницы, Жареная Свиная Отбивная. Lunch: Красные Помидоры, Куриная Грудка Вареная. Snacks/Other: Яблоки Белый Налив, Абрикосы. more...
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steady weight
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Demi9375's Weight History
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